A Study of Psalms - Day 24
Day 24 - Thursday, June 20
Read Psalm 129-131
129
They Have Afflicted Me from My Youth
A Song of Ascents.
1 “Greatly[a] have they afflicted me from my youth”— let Israel now say—
2 “Greatly have they afflicted me from my youth, yet they have not prevailed against me.
3 The plowers plowed upon my back; they made long their furrows.”
4 The Lord is righteous; he has cut the cords of the wicked.
5 May all who hate Zion be put to shame and turned backward!
6 Let them be like the grass on the housetops, which withers before it grows up,
7 with which the reaper does not fill his hand nor the binder of sheaves his arms,
8 nor do those who pass by say, “The blessing of the Lord be upon you! We bless you in the name of the Lord!”
130
My Soul Waits for the Lord
A Song of Ascents.
1 Out of the depths I cry to you, O Lord!
2 O Lord, hear my voice Let your ears be attentive to the voice of my pleas for mercy!
3 If you, O Lord, should mark iniquities, O Lord, who could stand?
4 But with you there is forgiveness, that you may be feared.
5 I wait for the Lord, my soul waits, and in his word I hope;
6 my soul waits for the Lord more than watchmen for the morning, more than watchmen for the morning.
7 O Israel, hope in the Lord! For with the Lord there is steadfast love, and with him is plentiful redemption.
8 And he will redeem Israel from all his iniquities.
131
I Have Calmed and Quieted My Soul
A Song of Ascents. Of David.
1 O Lord, my heart is not lifted up; my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.
2 But I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me.
3 O Israel, hope in the Lord from this time forth and forevermore.
Select one of the above chapters to use in Lectio Divina.
Lectio Divina
Read Psalm 129-131
129
They Have Afflicted Me from My Youth
A Song of Ascents.
1 “Greatly[a] have they afflicted me from my youth”— let Israel now say—
2 “Greatly have they afflicted me from my youth, yet they have not prevailed against me.
3 The plowers plowed upon my back; they made long their furrows.”
4 The Lord is righteous; he has cut the cords of the wicked.
5 May all who hate Zion be put to shame and turned backward!
6 Let them be like the grass on the housetops, which withers before it grows up,
7 with which the reaper does not fill his hand nor the binder of sheaves his arms,
8 nor do those who pass by say, “The blessing of the Lord be upon you! We bless you in the name of the Lord!”
130
My Soul Waits for the Lord
A Song of Ascents.
1 Out of the depths I cry to you, O Lord!
2 O Lord, hear my voice Let your ears be attentive to the voice of my pleas for mercy!
3 If you, O Lord, should mark iniquities, O Lord, who could stand?
4 But with you there is forgiveness, that you may be feared.
5 I wait for the Lord, my soul waits, and in his word I hope;
6 my soul waits for the Lord more than watchmen for the morning, more than watchmen for the morning.
7 O Israel, hope in the Lord! For with the Lord there is steadfast love, and with him is plentiful redemption.
8 And he will redeem Israel from all his iniquities.
131
I Have Calmed and Quieted My Soul
A Song of Ascents. Of David.
1 O Lord, my heart is not lifted up; my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.
2 But I have calmed and quieted my soul, like a weaned child with its mother; like a weaned child is my soul within me.
3 O Israel, hope in the Lord from this time forth and forevermore.
Select one of the above chapters to use in Lectio Divina.
Lectio Divina
- Preparation (Silencio) - find your space to be with God. Take a moment to quiet your mind, heart and body. Come to God fully open to be in His presence.
- Read (Lectio) - Slowly and out loud, read the passage. Pausing after sentences where it feels natural. Listen for the word or the phrase that God may want to speak to you about.
- Reflect (Meditatio) - Ask yourself a few of these questions: What is it in my life right now that needs to hear this? Where am I in this passage? What is God saying to me in this passage? What longing does this passage stir in me? How is my life touched by this passage?
- Respond (Oratio) - Read the passage again, then talk to God about what has come to your mind as you’ve reflected. Allow yourself to be open with God about your needs, your emotions and your reactions to what the Holy Spirit stirs in you.
- Rest (Contemplatio) - Rest in the Word of God. Read the passage one more time, and rest with God in it. Whether that is in silence or in prayer.
- Resolve (Incarnatio) - Incarnate (live out) the Word of God. As you leave your personal space with God, remember that His Spirit lives in you and goes with you. Therefore, carry your encounter with God for others to receive their own experience with God through you.
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