A Study of Psalm - Day 07

Day 07 - Tuesday, May 28
Read Psalm 6

O Lord, Deliver My Life
To the choirmaster: with stringed instruments; according to The Sheminith.[a] A Psalm of David.


1 O Lord, rebuke me not in your anger, nor discipline me in your wrath.
2 Be gracious to me, O Lord, for I am languishing; heal me, O Lord, for my bones are troubled.
3 My soul also is greatly troubled. But you, O Lord—how long?
4 Turn, O Lord, deliver my life; save me for the sake of your steadfast love.
5 For in death there is no remembrance of you; in Sheol who will give you praise?
6 I am weary with my moaning; every night I flood my bed with tears; I drench my couch with my weeping.
7 My eye wastes away because of grief; it grows weak because of all my foes.
8 Depart from me, all you workers of evil, for the Lord has heard the sound of my weeping.
9 The Lord has heard my plea; the Lord accepts my prayer.
10 All my enemies shall be ashamed and greatly troubled; they shall turn back and be put to shame in a moment.

Lectio Divina
  • Preparation (Silencio) - find your space to be with God. Take a moment to quiet your mind, heart and body. Come to God fully open to be in His presence.
  • Read (Lectio) - Slowly and out loud, read the passage. Pausing after sentences where it feels natural. Listen for the word or the phrase that God may want to speak to you about. 
  • Reflect (Meditatio) - Ask yourself a few of these questions: What is it in my life right now that needs to hear this? Where am I in this passage? What is God saying to me in this passage? What longing does this passage stir in me? How is my life touched by this passage? 
  • Respond (Oratio) - Read the passage again, then talk to God about what has come to your mind as you’ve reflected. Allow yourself to be open with God about your needs, your emotions and your reactions to what the Holy Spirit stirs in you. 
  • Rest (Contemplatio) - Rest in the Word of God. Read the passage one more time, and rest with God in it. Whether that is in silence or in prayer.
  • Resolve (Incarnatio) - Incarnate (live out) the Word of God. As you leave your personal space with God, remember that His Spirit lives in you and goes with you. Therefore, carry your encounter with God for others to receive their own experience with God through you.