A Study of Psalms - Day 01

Day 01 - Monday, May 20
Read Psalm 42 
1 As a deer pants for flowing streams, so pants my soul for you, O God.
2 My soul thirsts for God, for the living God. When shall I come and appear before God?[b]
3 My tears have been my food day and night, while they say to me all the day long, “Where is your God?”
4 These things I remember, as I pour out my soul: how I would go with the throng and lead them in procession to the house of God with glad shouts and songs of praise, a multitude keeping festival.
5 Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation[c]
6 and my God. My soul is cast down within me; therefore I remember you from the land of Jordan and of Hermon, from Mount Mizar.
7 Deep calls to deep at the roar of your waterfalls all your breakers and your waves have gone over me.
8 By day the Lord commands his steadfast love, and at night his song is with me, a prayer to the God of my life.
9 I say to God, my rock: “Why have you forgotten me? Why do I go mourning because of the oppression of the enemy?”
10 As with a deadly wound in my bones, my adversaries taunt me, while they say to me all the day long, “Where is your God?”
11 Why are you cast down, O my soul, and why are you in turmoil within me?
Hope in God; for I shall again praise him, my salvation and my God.

Lectio Divina
  • Preparation (Silencio) - find your space to be with God. Take a moment to quiet your mind, heart and body. Come to God fully open to be in His presence.
  • Read (Lectio) - Slowly and out loud, read the passage. Pausing after sentences where it feels natural. Listen for the word or the phrase that God may want to speak to you about. 
  • Reflect (Meditatio) - Ask yourself a few of these questions: What is it in my life right now that needs to hear this? Where am I in this passage? What is God saying to me in this passage? What longing does this passage stir in me? How is my life touched by this passage? 
  • Respond (Oratio) - Read the passage again, then talk to God about what has come to your mind as you’ve reflected. Allow yourself to be open with God about your needs, your emotions and your reactions to what the Holy Spirit stirs in you. 
  • Rest (Contemplatio) - Rest in the Word of God. Read the passage one more time, and rest with God in it. Whether that is in silence or in prayer.
  • Resolve (Incarnatio) - Incarnate (live out) the Word of God. As you leave your personal space with God, remember that His Spirit lives in you and goes with you. Therefore, carry your encounter with God for others to receive their own experience with God through you.